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Specialties and Expertise

  • Life Transitions

  • Anxiety

  • Grief

  • Depression

  • Self-Esteem

  • ​Body Image

  • Relationship Issues

  • Pregnancy, Prenatal, Postpartum

  • Infertility/miscarriage

  • Workplace stress 

  • School Issues

  • Sexual Abuse

  • Stress

  • Trauma and PTSD

  • Peer Relationships

  • Life Coaching

  • Family Conflict

  • Emotional Disturbance

  • Coping Skills

Services
Working with Laptop

Free Consultation (15-20 mins)

A consultation is a chance for us to connect and explore how we might work together. It’s a space to get to know one another, discuss your goals, and see if our therapeutic styles align. I’ll also answer any questions you have about the process, so you can feel informed and supported from the start.

Book
Cup of Coffee

Individual Psychotherapy - Starting at 50 mins

This space is where we establish your therapeutic goals and collaborate on a treatment plan. We work together to ensure you feel comfortable and supported in your therapeutic journey.

Book
Lecture

Public Speaking Events

Psychotherapy speaking events offer thoughtful, evidence-based conversations on mental health, emotional resilience, and personal growth. Whether addressing workplace stress, life transitions, or the power of therapy, these talks aim to educate, inspire, and reduce stigma. With a focus on practical tools and compassionate understanding, each event creates space for meaningful dialogue and connection.

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